Urban Rec

RECREATIONAL FLOOR HOCKEY LEAGUES

Co-ed adult recreational floor hockey leagues and tournaments in your neighbourhood.

100+

floor hockey leagues

500+

active teams

3,000+

goals scored last season

UPCOMING FLOOR HOCKEY LEAGUES

PLAYING FLOOR HOCKEY AT URBAN REC

Urban Rec floor hockey may be a little different from what you are used to. We update our rules to minimise risk, maximise fun, and level the playing field, so you can play at your level. Here is what you can expect when you play floor hockey at Urban Rec.

Self Refereed

Players call their own fouls and keep the game fun, fair, and respectful with support from on-site Urban Rec staff.

Joining Urban Rec was one of the best life choices I've ever made. I've met great people and had an amazing time staying active.
Charmaine - Elementary School Teacher

FREQUENTLY ASKED QUESTIONS

Can't find the answer you're looking for? Contact us

This depends on which floor hockey league you are playing in:
Elementary School Gym leagues:
If you play in one of our Vancouver elementary school leagues, games are played 4-a-side, 3 players and a goalie, due to the smaller size of most of the gyms. A complete starting lineup consists of 3 players and a goalie including at least 1 woman and 1 man on the floor. A team may play with an incomplete starting lineup of as few as 3 players provided there is at minimum 1 woman and 1 man on the floor. A team with less than 3 players or without the minimum 1 woman and 1 man required will be considered a team in default. Most floor hockey teams in these leagues have between 6-10 people on their roster including subs.
Richmond Oval leagues:
If you play at the Richmond Oval, a larger sized court means that games are played 6-a-side, 5 players and a goalie. A complete starting lineup consists of 5 players and a goalie including at least 2 women and 1 man. A team may play with an incomplete starting lineup of as few as 4 players provided there is at minimum 1 woman and 1 man on the floor. A team with less than 4 players or without the minimum 1 woman and 1 man required will be considered a team in default. Most floor hockey teams in these leagues have between 8-12 people on their roster including subs.

Your league is waiting

Registration for Fall 2026 is open now. Spots fill up fast - secure yours before the season kicks off.