Fun Side Of Sport In The Fraser Valley

Fraser Valley's home for recreational sports - just show up, play, and make friends.

WHAT'S ON THIS SEASON

POPULAR SPORTS IN FRASER VALLEY

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ABOUT URBAN REC FRASER VALLEY

At Urban Rec Fraser Valley, we are here to provide you with a place where you can connect with your community in an active, social, and fun way. Being active not only brings the benefits of physical health, but also emotional, mental, and social health. Joining an adult Urban Rec Fraser Valley recreational sports league is a great way to contribute to your overall health without even realizing you're doing it! Join us in a safe and fun community playing with like-minded people. We're here to make exercise not feel like a chore.

Getting active shouldn't feel like something you have to do, it should be something you want to do. Urban Rec Fraser Valley leagues are the perfect opportunity to hit your movement goals in a fun way. Our goal is to provide you with the answer to the question, what MOVES you?

5000+

Players in Fraser Valley

7+

Different sports

5

Years of running leagues

[PLACEHOLDER]

OUR FIRST MATCH

EXPLORE CITIES IN FRASER VALLEY

Find recreational sports leagues near you.

Surrey

8 active leagues

I joined Urban Rec to stay active and ended up meeting an amazing group of people. It is the highlight of my week.
Taylor M. - Fraser Valley

FREQUENTLY ASKED QUESTIONS

Can't find the answer you're looking for? Contact us

You're not the only one! A lot of people who join Urban Rec come in as individuals. You pick your sport, your preferred night, your skill level, and the area you want to play in. We put you on a team. That's it. If you have a few friends interested, you can register separately and list the same team name and you'll be placed together. No need to arrive with a full roster sorted.

Your league is waiting

Registration for Summer 2026 is open now. Spots fill up fast - secure yours before the season kicks off.