FOR THE FUN OF THE GAME
Co-ed adult recreational sports leagues and tournaments in your neighbourhood. No drama, just fun sports experiences and a community of people you will enjoy being a part of.
50,000+
Participants
200+
Active leagues
50+
Locations
Current Seasons
Start Playing in three steps
- 1
Pick your sport
Browse available leagues by sport, day, and location. Filter by city to find what's near you.
- 2
Join a team
Register individually and we'll place you on a balanced co-ed team, or bring your whole crew.
- 3
Show up and play
8-12 week seasons with playoffs, post-game socials, and a community that keeps you coming back.
Play Your Game
Loading sports...
Sport Is How We Build Community
Urban Rec has been connecting people through recreational sport since 2001. What started as a single volleyball league in an elementary school gym in Vancouver has grown into a platform that brings tens of thousands of people together every season, and this year, we're proud to celebrate our 25th anniversary.
We started with the belief that sport is one of the most powerful ways to build lasting community. Twenty-five years later, that belief is stronger than ever
Jericho Beach, 2007
“Joining Urban Rec was one of the best life choices I’ve ever made. I’ve met great people and had an amazing time staying active.”
Frequently Asked Questions
Can't find the answer you're looking for? Contact us
Play in your city
Check out what leagues and tournaments we have available near you.
Your league is waiting
Registration for Summer 2026 is open now. Spots fill up fast - secure yours before the season kicks off.