Self Refereed
Players call their own fouls and keep the game fun, fair, and respectful with support from on-site Urban Rec staff.
RECREATIONAL INDOOR VOLLEYBALL LEAGUES in Fraser Valley
Join recreational indoor volleyball leagues across Fraser Valley. No experience required - just show up, play and make friends.
100+
indoor volleyball leagues
500+
active teams
3,000+
points scored last season
INDOOR VOLLEYBALL LEAGUES IN FRASER VALLEY
Playing indoor volleyball at urban rec Fraser Valley
Urban Rec Indoor Volleyball may be a little different from what you are used to. We update our rules to minimise risk, maximise fun, and level the playing field, so you can play at your level. Here's what you can expect when you play indoor volleyball at Urban Rec Fraser Valley.
“Joining Urban Rec was one of the best life choices I've ever made. I've met great people and had an amazing time staying active.”
FREQUENTLY ASKED QUESTIONS
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A complete starting lineup consists of 6 players including a minimum of 2 women and 1 man. If a team has less than 6 players, the following rules apply:
- If a team has less than 4 players it defaults the match.
- If a team has 4 or 5 players but does NOT have at least 1 woman and 1 man, it is a default.
- If a team has 4 or 5 players including only 1 woman and at least 1 man, the team is eligible to play but a point penalty applies: 4 points in each of the first two games of the match and 3 points in the third game of the match.
- If a team has 4 or 5 players including at least 2 women and 1 man, there is no point penalty.
Most teams in these leagues have between 6-8 people on their roster including subs.
Explore CITIES IN Fraser Valley
Check out what indoor volleyball leagues and tournaments we have available near you.
Fraser Valley
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