Urban Rec

Fraser Valley

Recreational Sports

For The Fun of The Game

UPCOMING LEAGUES IN FRASER VALLEY

I joined Urban Rec to stay active and ended up meeting an amazing group of people. It is the highlight of my week.
Taylor M. - Fraser Valley

ABOUT URBAN REC

At Urban Rec, we are here to provide you with a place where you can connect with your community in an active, social, and fun way. Being active not only brings the benefits of physical health, but also emotional, mental, and social health. Joining an adult Urban Rec Fraser Valley recreational sports league is a great way to contribute to your overall health without even realizing you're doing it! Join us in a safe and fun community playing with like-minded people. We're here to make exercise not feel like a chore.

Getting active shouldn't feel like something you have to do, it should be something you want to do. Urban Rec leagues are the perfect opportunity to hit your movement goals in a fun way. Our goal is to provide you with the answer to the question, what MOVES you?

50,000+

Players in Fraser Valley

12+

Different sports

25

Years of running leagues

Urban Rec Fraser Valley players enjoying a recreational sports league game

Urban Rec Soccer

FREQUENTLY ASKED QUESTIONS

Can't find the answer you're looking for? Contact us

You're not the only one! A lot of people who join Urban Rec come in as individuals. You pick your sport, your preferred night, your skill level, and the area you want to play in. We put you on a team. That's it.
If you have a few friends interested, you can register separately and list the same team name and you'll be placed together. No need to arrive with a full roster sorted.

EXPLORE CITIES IN FRASER VALLEY

Check out what leagues and tournaments we have available near you.

Your league is waiting

Registration for Fall 2026 is open now. Spots fill up fast - secure yours before the season kicks off.