Recreational Sports
For The Fun of The Game
“I joined Urban Rec to stay active and ended up meeting an amazing group of people. It is the highlight of my week.”
At Urban Rec, we are here to provide you with a place where you can connect with your community in an active, social, and fun way. Being active not only brings the benefits of physical health, but also emotional, mental, and social health. Joining an adult Urban Rec Fraser Valley recreational sports league is a great way to contribute to your overall health without even realizing you're doing it! Join us in a safe and fun community playing with like-minded people. We're here to make exercise not feel like a chore.
Getting active shouldn't feel like something you have to do, it should be something you want to do. Urban Rec leagues are the perfect opportunity to hit your movement goals in a fun way. Our goal is to provide you with the answer to the question, what MOVES you?
50,000+
Players in Fraser Valley
12+
Different sports
25
Years of running leagues

Urban Rec Soccer
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Check out what leagues and tournaments we have available near you.
Registration for Fall 2026 is open now. Spots fill up fast - secure yours before the season kicks off.